“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health” - Hippocrates 460 BC

MEET FI

 

My journey to study Nutrition started in 2013 when my Dad was suffering from terminal cancer. I was his carer as my mum had passed away 2 years earlier. His nutrition was one of my main concerns. I was bringing up my own 3 children and feeding my family well, I hoped, but I couldn’t find the answers to support him. There was so much conflicting information on what he should eat. I decided at that time that I wanted to study nutrition, to learn more, to use that knowledge for myself and my family and to then pass it on to help others.

My goal is to support you to achieve your health goals as quickly as you want to. The body wants to heal itself naturally. Healthy nutritional balance supports this process. Even small dietary changes can have a profound effect on how you look, think, feel and act. Nutritional therapy is the application of nutritional science to promote health, performance and individual care.

Working as a qualified Solicitor for a top 10 UK law firm for over 15 years has given me experience at a high level in Business and the skills gained that I now bring to my clinics. An insight into how busy people need support. I live a full, busy and active professional, personal & family life. I have been able to work on and support my own health issues and am now in a position to share what I have learnt.

I hold a Diploma in Naturopathic Nutrition and Naturopathy from the College of Naturopathic Medicine (CNM) having studied there for 3 years with over 200 clinic hours completed. I am a fully registered and Insured member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), the Association of Naturopathic Practitioners (ANP) and the Complementary and Natural Healthcare Council (CNHC). In my clinics I adhere to the BANT strict codes of ethics and practice.

We are living longer. We all want to do that by feeling well. I want to share the tools to achieve that. We need to stop, reflect and give this area of our lives time if we are not feeling our best or if we feel that we want to work further to reach our own optimum health. If we look after our body it will take care of us. We all deserve the best nutrition for every step of our life journey working on our lifestage and lifestyle.

“Embrace the practical application of natural lifestyle medicine”
Fiona Barlow (Dip NUT CNM, mBANT, mANP, CNHC)

If there is one thing you should invest in it is yourself.

LET ME HELP YOU

PERSONALISED PLAN

From your initial consultation I will develop a personalised plan based on a review of your health history using the functional medicine model.

ADDRESSING YOUR HEALTH ISSUES

Working together to assess and identify what may be causing your health symptoms and concerns.

WORKING WITH YOUR GP

Together we will work with your GP or other healthcare providers, providing copies of your agreed plans, if required.

UNDERSTANDING THE SCIENCE

The science behiind Nutritional Therapy can be complex. I will explain things clearly and simply for you.

YOUR JOURNEY

Your personalised plan will be emailed or posted to you within 2 - 5 days of your consultation and will provide clear, actionable, life changing feedback.

FUNCTIONAL TESTING

There are many tests we can undetake to assess and analyse what factors may be affecting your health.